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Ayurveda
: Ancient Heritage in the Age of Globalisation
intolerance, hatred, sorrow. As against the physical
urges these are to be suppressed. In a mental context
suppressing them is a wrong term. We need to tame them
and know how to manage these emotions so that they do
not affect us.
Preventive medicine for Mind and Spirit
Ten Commandments
Codes of good conduct
Behavioral Rejuvenation
Ten commandments are the yam and niyama,
which are also popular in Yoga practice - be non–violent,
non stealing, not feeling harmful to other or creating
split among close people. These are to be practiced by
the body, mind, and thought. Codes of good conduct are
being compassionate to people, having a charitable mind,
control over the body, mind, and thought and having
a very balanced approach to everything.
Behavioral rejuvenations or what we call as
Achara Rasayana. It instructs in making all these advices
into practice on a regular basis so that they have
a rejuvenative effect on our body.
Disease - we can find it is a loss of balance . Three main
causes for all the diseases are said to be:
l
Problems in the associations of sense organs body
and season
